November 22, 2024
Today we’d like to introduce you to Karina Catellani
Hi KARINA, it’s an honor to have you on the platform. Thanks for taking the time to share your story with us – to start maybe you can share some of your backstory with our readers?
I’m Karina Catellani, founder of Treelance Yoga, an Amazon-centered e-commerce brand, and a new mom to my precious 9-month-old son, Liam, born here in Miami.
View full article →
October 28, 2024
We were lucky to catch up with Karina Catellani recently and have shared our conversation below.
View full article →
September 28, 2024
We’re proud to share that our founder, Karina Catellani, has been featured in Shoutout Miami! In this inspiring interview, Karina discusses her journey as the CEO of Treelance Yoga, her experience as a certified yoga teacher, and her expertise in PR and marketing.
View full article →
September 28, 2024
We’re thrilled to announce that our founder, Karina Catellani, has been featured in Bold Journey's Bold Journey Series! Karina dives into her experience as a Latina entrepreneur, the story behind Treelance Yoga, and her commitment to creating empowering, yoga-inspired products for women.
View full article →
November 21, 2023
Here are some reasons why being grateful is considered healthy!
View full article →
November 13, 2023
Having a supportive community is crucial for several reasons, both in good and bad times. Here are some key points highlighting the importance of having a community that supports you!
View full article →
October 22, 2023
Here are some of the Key Reasons why Halloween is Celebrated!
View full article →
October 16, 2023
In these tumultuous times, we've gathered some wisdom to offer solace and strength. We hope you find these insights valuable. Namaste!
View full article →
September 18, 2023
International Day of Peace, also known as World Peace Day, is observed on September 21st each year. This day was established by the United Nations in 1981 as a global initiative to promote and celebrate peace among nations and people worldwide.
View full article →
September 11, 2023
Making the unconscious conscious is a profound psychological concept that lies at the heart of self-awareness and personal growth. It involves bringing to light the hidden thoughts, feelings, and motivations that often operate beneath the surface of our awareness.
View full article →
August 21, 2023
In a world spinning ever faster, tranquility can seem elusive. But fear not; here are some tips to guide us on embracing mindful living amid modern chaos.
View full article →
August 14, 2023
A question for you: What is the most precious resource you have? Time, money, relationships, your career, a hobby, something you own (car, home, etc.)?
View full article →
August 07, 2023
Today we wanted to explore what Compassion means and why it matters.
Compassion involves feeling another person's pain and wanting to take steps to help relieve their suffering.
View full article →
July 21, 2023
The meaning of Santosha is a heart-opening backbend that teaches us to surrender and trust the process and a movie that inspires us to cultivate contentment and acceptance no matter the circumstances.
View full article →
July 16, 2023
A quote by Mahatma Gandhi, a form of dance that emphasizes self-expression and exploration, and a documentary that provides a comprehensive examination of the history and impact of racism and violence in the United States criminal justice system.
View full article →
July 09, 2023
A quote by Franco "Bifo" Berardi, a yoga practice that allows us to reach the most profound level of relaxation possible, and a psychological thriller series that explores the line between work and personal life.
View full article →
June 25, 2023
A poem by Mary Oliver, a posture to ground, relax and connect, and a series that captures the self-delusion and defensiveness of the wealthy white one-percenters in the US.
View full article →
June 16, 2023
On International Yoga Day, a Sanskrit mantra, a step-by-step guide to practice Sun Salutations and a powerful novel that hurls us towards the outer edges of consciousness, where, finally, we can see things as they really are.
View full article →
June 11, 2023
A quote by Eckhart Tolle, a method to feel, sense, and be in meditation, and a series that examines the effects of systemic racism.
View full article →
May 28, 2023
The meaning of Namaste, a posture to release emotional trauma, tension, and anxiety, and a biopic about Yogananda, the Father of Yoga in the West.
View full article →
May 21, 2023
A quote by Emmanuel Carrère, a seated posture that boasts many physical and energetic benefits, and a show that destigmatizes mental illness in a workplace setting.
View full article →
May 14, 2023
A poem by Rupi Kaur, a pose to relieve stress while inviting feelings of joy and playfulness, and a profound novel about motherhood, friendship, and the power of community.
View full article →
April 29, 2023
A quote by Maya Angelou, an asana to move inward and quiet your mind and a drama series that reinforces the impact of family on one’s life.
View full article →
April 23, 2023
An excerpt from Mary Oliver's Dog Songs, a celebration of the special bond between human and dog; an asana that strengthens the core and improves circulation, while providing a delicious, full-body stretch: Adho Mukha Svanasana; and a documentary by Laurie Anderson: a meditation on love and loss.
View full article →